Are you thinking about joining a ‘Cook through the Alphabet’ challenge or you have joined? If so, Here is a listing containing Foods Starting With A, that will be of help through this challenge.
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However, we wouldn’t only discuss the foods, we will also look at the benefits of these foods. According togianlucatognon.com, some of these foods are well known for burning calories. So when you eat them, you will also be aware of their nutritional benefits to your body and love them.
Foods Starting With A
- Albóndigas Soup
- Alfredo Sauce
- Alphabet Soup
- Angel Cake
#1. Abacha- Foods Starting With A
Abacha is also known as African salad. It originated with the Igbos in Southeastern Nigeria. It is a delicious West African cuisine that is native to the Ndi Igbos. It is made using cassava that has been sliced, soaked, and dried. It is usually prepared with crayfish, palm oil, ugba (oil bean), onions, utazi leaf, fish, garden eggs, etc. It is a nutritious and delicious meal. Abacha can be served as a meal or snack at home, restaurants, parties or family get together.
- This meal helps to protect the bones from damage.
- It helps to boost blood circulation.
- It also aids digestion.
#2. Achu- Foods Starting With A
Achu soup is also called yellow soup. It is a traditional food in Cameroon. It originated with the Ngemba in the Northwest region of Cameroon. The soup is made with boiled then pounded cocoyam, palm oil, spices, canwa (limestone), fish, etc. It is called yellow soup because of its distinctive yellow color which is gotten from palm oil.
This soup is very rich in carbohydrates from the cocoyams.
The meat contains proteins and vitamins, fats and oils are contained in palm oil.
This soup contains calcium and is believed to treat minor stomach upsets.
#3. Afang- Foods Starting With A
Afang soup is a vegetable soup that originates from both the Efik people in Cross River and the Ibibio people of Akwaibom, Nigeria. It is very popular in Nigeria and other parts of Africa. It is a nutritious and healthy meal. It is made with Afang leaves(okazi leaves in Igbo), water leaves, crayfish, fish, periwinkles, meat, onions, seasonings, and palm oil.
- It contains high dietary fiber, which helps to regulate blood sugar, reduce constipation, and aid weight loss.
- It helps to boost immunity and improve your body’s natural defenses against diseases.
Akara is also known as Bean Cake in English, Acarajé in Portuguese, and Kosai in Hausa. It is also called African bean fritters. It is a type of fritter made from cowpeas or beans (black-eye peas). It originated in Nigeria but it is now popular across African countries. Akara is a deep-fried bean cake made from bean paste mixed with preferred ingredients. In Nigeria, it is served with pad, custard, bread, etc, and used as breakfast. While in Cameroon, it is eaten as a snack.
- Akara is made from beans which are rich in fiber and antioxidants.
- This dish helps to reduce your risk of stroke, heart disease, and cancer.
#5. Albóndigas Soup
Albóndigas is a Spanish word for meatballs. They are made by mixing herbs and rice with ground beef and pork. They are then simmered into a tomato-based broth. Lots of veggies are added to this meal. This soup is a Mexican-style soup with potatoes, veggies, and meatballs. You can serve it with bread, beans, or any preferred choice.
- It is also an excellent source of protein and fiber.
- It is a low-calorie, low-fat, and low-sodium option that has lots of nutrients.
#6. Alfredo Sauce
Alfredo sauce is an easy to cook Italian recipe. It has become an American favorite with the Americanized version of this sauce. This version is made with heavy cream, salt, butter, and Parmesan cheese. You can add garlic, and other seasonings to make it more delicious. It can serve as a spread or a dip or serve with other pasta dishes.
- It is a good source of vitamins and minerals, which includes calcium, phosphorus, vitamin A, and riboflavin. They can help to boost immunity and are essential for the overall health of your body.
- It contains heart-healthy fats that can reduce bad cholesterol levels and the risk of heart disease.
#7. Alphabet Soup
The alphabet soup is a delicious soup and an easy way to get your kids to eat and enjoy their veggies. It is made from alphabet pasta, vegetables, broth, and seasonings. There are different ways of making this soup. You can customize the ingredients based on your preferences. You can also find this soup in the canned soup section of grocery stores. This soup can be served as a main meal, lunch, or a side dish.
- This soup is good for your immune system.
- It helps to lower high blood pressure and cholesterol levels.
Amala is a swallow food that is native to the Yorubas in Southwestern Nigeria.
It is made of yam and cassava or unripe plantain flour. This food is also called èlùbọ́. It can be served with soups such as Egusi, Ogbono, Efo riro, Okro, Ewedu, and Gbegiri.
- It helps to improve your digestive system.
- It helps to lower your blood glucose level and cholesterol level.
- It is a heart-healthy food.
#9. Angel cake
Angel cake or angel food cake is a type of sponge cake. It is a yummy cake that is made with flour, egg whites, and sugar. You could also add a whipping agent like cream of tartar. It doesn’t use butter, making it different from other cakes. This cake originated in the United States. It is a healthy dessert that has a light and fluffy texture with a sweet taste.
- This cake is low in calories and fat, and it is an excellent source of protein and fiber.
- Angel cake is also a source of vitamins and minerals
Foods Starting With A: Conclusion
In a nutshell, I’m sure you enjoyed reading this post. Have you learned about new meals? You can use them in your “Cook through the Alphabet” challenge. You would definitely enjoy those meals and add them to your meal plan.