Here is a listing containing Fruits That Start With A. We are not only going to talk about the fruits, we would discuss about their scientific names and benefits too. This list contains fruits that are known and unknown to you.
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Fruits That Start With A
- African Star Apple
- Alpine Strawberry
- Amazon Tree Grapes
- Ambrella
- Apple
- Apricot
- Ashwagandha
- Avocado
#1. African Star Apple- Fruits That Start With A
African star apple is native to tropical countries of Africa like Uganda and Nigeria. It is called “Agbalumo” in Southwest Nigeria and “Udara” in Southeast Nigeria. The scientific name of this fruit is Chrysophyllum albidum and it belongs to the family Sapotaceae. This fruit can either be sweet or sour and has about 4-6 seeds inside. It has bright orange skin.
This fruit can be eaten fresh or used to make jams, juice, marmalade, etc. The oil from the seeds can be used for medicinal purposes.
Benefits
- It contains antioxidants that help to detoxify your body.
- It is a rich source of natural antioxidants like flavonoids and vitamins E, C, and A, which help to prevent heart disease and stroke and improve your immune system and eyesight.
#2. Alpine Strawberry- Fruits That Start With A
It is scientifically named Fragaria vesca. This fruit is also called woodland strawberry, Carpathian strawberry, wild strawberry, or European strawberry. It is native to Europe and Asia and is also found in North America. It belongs to the Rose family. This variety is like modern strawberries but the alpine strawberry plant and fruits are smaller. You can use this fruit to make juices.
Benefits
- It helps to improve brain functioning and prevents dehydration.
- It is rich in vitamin C, which helps to boost your immune system and acts as an antioxidant in your body.
- Medium levels of potassium can help to reduce your blood pressure and protect your cardiovascular health.
#3. Amazon Tree Grapes- Fruits That Start With A
The scientific name of this fruit is Pourouma cecropiifolia. It is native to tropical South America Western Brazil, Eastern Ecuador, Southeastern Columbia, etc. The color of this grape is green at first and when ripe, it turns purple or dark purple. It has a sweet taste. It can be eaten fresh or used to make jams or wine.
Benefits
- It helps to prevent heart disease and manage diabetes.
- It is a way to lose belly fat and aids weight loss.
#4. Ambarella- Fruits That Start With A
Ambrella fruit is also called jew plums or golden apples. They are tropical fruits that are edible when ripe and unripe. When it is unripe, the fruits are green, hard, crispy with a sour taste. When ripe, this fruit turns yellow and juicy. Ambrella can be eaten raw or cooked. It can be used in jellies, jams, salads, soups, etc.
Benefits
- The water content and fiber in this fruit help to prevent dehydration and reduce constipation. Fiber plays an important role in heart health, it lowers blood pressure and cholesterol levels.
- The vitamin C content helps to improve your immune system and prevents premature aging.
#5. Apple
Apple trees are one of the world’s most cultivated trees. Apple has different varieties with different colors- green, red and yellow, sizes, and shapes. Some are sweet while some have a slightly tart taste. They can be eaten raw, used in salads, or cooked in several ways. When cooked, they add more flavor to dishes they are used in like roast meat dishes.
Benefits
- Eating apples tends to lower the risk of having diabetes.
- Apple contains antioxidants that have beneficial effects against certain types of cancers such as breast, lung, and digestive tract cancers.
- It also helps to improve gut health and reduce the risk of stroke, obesity, high blood pressure, and heart disease.
#6. Apricot
An Apricot is a small, yellow, round, soft fruit. They sometimes have a mild tart aftertaste. As the fruit ripens, the fruit becomes sweeter and softer. At first glance, an apricot looks a lot like peach fruit. Apricots can be grown on every continent except Antarctica. You can consume it fresh, and use it in marmalade, jams, and jellies. It is also used in some international dishes.
You can preserve apricots by drying, canning, or by whipping them into a puree, this can be used in making smoothies or cooking.
Benefits
- This fruit is high in antioxidants, which help to protect against illnesses, like diabetes, heart disease, etc.
- The vitamins A, and E in this fruit aid eye health.
- Eating apricot is of great benefit to your skin health.
#7. Ashwagandha
It is scientifically named Withania somnifera. This fruit is also known as Winter Cherry or Indian Ginseng. It is an evergreen shrub that belongs to the nightshade or Solanaceae family. It is grown in India, the Middle East, and parts of Africa. This fruit is slightly bitter but you can eat it raw. Traditionally, Ashwagandha is one of the most essential herbs in Ayurveda. This fruit comes with a lot of nutritional benefits.
Benefits
- Ashwagandha helps to reduce stress, anxiety, and blood sugar levels.
- It also has beneficial effects on athletic performance and helps to increase muscle strength.
- This fruit helps to boost testosterone and increase fertility in men.
#8. Avocado
This is one of my best fruits…if you have not tasted it, try it. You would love it. It is sometimes called Avocado pear, butter fruit, or alligator. Inside the fruit, there is a single large seed. This fruit has different cultivars and may come in brown, green, black, or purplish skin. The shape can be spherical or take a pear shape. You can eat it raw or use it in salads or desserts.
Benefits
- This fruit is good for your heart health, it helps to maintain healthy cholesterol levels.
- Avocado is a good source of folate, which helps to regulate mood, sleep, and appetite.
- It is also high in fiber and so, prevents constipation and improves digestion.
Fruits That Start With A: Final words
In conclusion, “A” being the first letter of the alphabet, has indeed proved that its fruits will come first and will be nutritional. Fruits that start with A are indeed sweet and delicious. If you have not tried any, you should try them.
STAY HUNGRY: Read more Tasty Guides on Richeelicious.
Fruits That Start Or Begin With A: 8 You've Never Heard Of
Equipment
- 1 African Star Apple
- 1 Alpine Strawberry
- 1 Amazon Tree Grapes
- 1 Ambrella
Ingredients
- 1 Fruits That Start With A
- 2 Alpine Strawberry
- 3 Amazon Tree Grapes
- 4 Ambrella
- 5 Apple
- 6 Apricot
- 7 Ashwagandha
- 8 Avocado
Instructions
- African star apple is native to tropical countries of Africa like Uganda and Nigeria. It is called "Agbalumo" in Southwest Nigeria and "Udara" in Southeast Nigeria. The scientific name of this fruit is Chrysophyllum albidum and it belongs to the family Sapotaceae. This fruit can either be sweet or sour and has about 4-6 seeds inside. It has bright orange skin.
- Fruits That Start With A - It is scientifically named Fragaria vesca. This fruit is also called woodland strawberry, Carpathian strawberry, wild strawberry, or European strawberry. It is native to Europe and Asia and is also found in North America. It belongs to the Rose family. This variety is like modern strawberries but the alpine strawberry plant and fruits are smaller. You can use this fruit to make juices.
- The scientific name of this fruit is Pourouma cecropiifolia. It is native to tropical South America Western Brazil, Eastern Ecuador, Southeastern Columbia, etc. The color of this grape is green at first and when ripe, it turns purple or dark purple. It has a sweet taste. It can be eaten fresh or used to make jams or wine.
- Ambrella fruit is also called jew plums or golden apples. They are tropical fruits that are edible when ripe and unripe. When it is unripe, the fruits are green, hard, crispy with a sour taste. When ripe, this fruit turns yellow and juicy. Ambrella can be eaten raw or cooked. It can be used in jellies, jams, salads, soups, etc.
- Fruits That begin With A- Apple trees are one of the world's most cultivated trees. Apple has different varieties with different colors- green, red and yellow, sizes, and shapes. Some are sweet while some have a slightly tart taste. They can be eaten raw, used in salads, or cooked in several ways. When cooked, they add more flavor to dishes they are used in like roast meat dishes.
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